Each 31g serve of Ronnie Coleman’s King Whey contains a total of 130 calories, of which 25g are protein, 4g are carbohydrates and 1.5g are fat. King Whey is comprised of a blend of WPC
(Whey Protein Concentrate) and WPI (Whey Protein Isolate) for a sustained release of protein into the bloodstream. 5g of fast absorbing WPI allow for quick recovery post-workout, while
20g of WPC allow the body to replenish nutrients to the muscle over a short window of time.
*Nutrition Information based on Strawberry Milkshake Flavour
Mix 1 scoop with 6 oz. of cold water or your favorite beverage. Vary the amount of your chosen liquid to acquire your desired flavor and consistency. Drink as needed, including after your workout to achieve your bodybuilding and fitness goals. To further increase protein intake and to create a milkshake-like consistency, try adding fat-free or low-fat milk in place of water. Use in conjunction with a proper diet and exercise regimen to maximize results.