Initial (first serving) Directions: Start by taking 1 capsule to assess your individual tolerance. If you experience any unusual occurence, stop and consult your doctor.
Directions For Regular Use: Take 4 capsules with any high carb meal. Never exceed 4 capsules per 24 hour period. For best results, Blue Sugar™ should be used in combination with other Controlled Labs™ products, an appropriate amount of water, regular exercise and a healthy diet.