ENHANCE MUSCLE GROWTH
BCAA supplementation paired with resistance training can lead to increasedmuscle protein synthesis and muscle growth.

SPEED UP RECOVERY & MUSCLE REPAIR
BCAAs can reduce the breakdown of protein and muscle damage duringexercise, thus protecting against muscle loss, decreasing soreness andspeeding up muscle recovery.

IMPROVE ATHLETIC PERFORMANCE
Supplementing with BCAAs as part of a resistance training program can result in significant improvements in strength and performance.