Creatine Monohydrate has earned its place in the supplement hall of fame. No other ingredient has been tested over and over as much as Creatine while consistently producing the same
result… IT WORKS. Creatine Monohydrate has been proven in numerous studies to increase exercise performance. Because CREATINE-XS® is micronized it easily dissolves into any beverage of your choice. Whether you are trying to gain muscle or lean up, you can’t go wrong with good ‘ole fashioned pure creatine monohydrate.*
Take 1 scoop (5 grams) of CREATINE-XS™ with 6-8 oz. of cold water, fruit juice or your favorite beverage. For best results use CREATINE-XS™ both before and after your workout. Keep water intake high to ensure maximum results and benefits. BIG RON’S ADVICE: Start with a loading phase, for the first 5 days of use take 1 scoop (5 grams) of CREATINE-XS™ at 4 separate times over the day to achieve a daily intake of 20 grams. Follow this loading phase with 1 scoop (5 grams) per day.
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