Description

Directions

NutraBio RELOAD Recovery Matrix was developed to address the time after post-workout supplementation and in-between meals to boost muscle recovery, reduce exercise-induced muscle damage and support muscle growth and repair. As a dietary supplement, mix 1 scoop of RELOAD into 8-12 ounces of water. Vary the amount of water to achieve your desired flavor level. For maximum results, RELOAD should be taken on training and non-training days as follows: On training days: Take RELOAD once daily. If training in the morning, take 1 serving between meals late in the afternoon or evening. If training in the evening, take 1 serving early in the day. On non-training days: Take one serving 1-2 times daily between meals. Stacks well with NutraBio’s PRE and INTRA BLAST: On training days, take PRE 30 minutes prior to training, sip INTRA BLAST throughout training, and take RELOAD as directed.