REPLENISH WITH FAST CARBS
Post JYM Fast-Digesting Carb is pure dextrose, which is the equivalent of glucose – the fastest-absorbing form of simple carbohydrates there is. Intense training depletes your muscles of glycogen (the storage form of carbohydrates), and this glycogen needs to be replenished to ensure adequate recovery for greater endurance, maximal strength and muscle-building gains.

REFUEL AFTER TRAINING
One scoop of Post JYM Fast-Digesting Carb provides 30 grams of carbohydrates from dextrose – an effective amount to help maximize recovery by replenishing glycogen stores after an intense workout.

Post JYM Fast-Digesting Carb mixes easily with Post JYM BCAA+ Recovery Matrix (and is conveniently offered in the same flavors, too), making your after-workout recovery cocktail simple to prepare and take with you to the gym. All you need is a shaker bottle and some water.

ENHANCED NUTRIENT ABSORPTION
Another benefit of high-glycemic carbs like dextrose is the insulin spike they deliver. A post-workout increase in insulin may help promote the uptake of creatine, beta-alanine, and carnitine (all included in Post JYM BCAAs+ Recovery Matrix) by the muscle cells.

2 POST JYMS FOR FULL FLEXIBILITY
Post JYM BCAA+ Recovery Matrix and Post JYM Fast-Digesting Carb offered separately allows you to control your carbs and customize your post-workout protocol dependent on your diet and goals (fat-burning, mass-gaining, pre-contest, off-season, etc.).